Friday Bowl- Desert Vibes

I said "Desert" not "Dessert" but its hard to tell the difference with this delicious breakfast bowl. Just look how cute the little desert inspired cactus are.

As I stumbled into the kitchen for a nice warm cup of "decaf" coffee (yes I just made the switch), I was feeling a little sluggish and knew I wanted more than yogurt this morning, so I opt for this oatmeal bowl that filled my tummy and gave me the energy I needed to get through the morning.

Desert Vibe -Oatmeal Bowl


1/2 Cup -Quaker Old Fashioned Oatmeal 
1/4 Kiwi
1- Medium Strawberry
1 Teaspoon- Honey
1 Tablespoon- Mixed Seeds and Nuts

186 Calories- 6 g Protein


🍓🍌🍉🍊🍒🍏🍅🍈


I have decided to reserve each Friday to share some of my creative food bowls. I have been eating these at least 4 times a week and I feel great. They are easy, healthy and fun. This is part of my new "Clean Eating" Plan. Wish me Luck.






15 comments

  1. Good luck! I love oatmeal, so this would be a breakfast to try!

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  2. I've never eaten kiwi, but this looks delicious!

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  3. Yummy. Looks good.
    www.rsrue.blogspot.com

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  4. I think some times people do not realize they can add any good piece of fruit to oatmeal to make it more filling. I love chopped nuts in mine. Blessings, and good luck with the decaf. xoxo, Susie

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  5. Your breakfast bowl looks so good and pretty too!

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  6. hmmm, haven't had kiwi in ages...need to put that on the shoppin' list

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  7. I gotta say, you make food LOOK GOOD. That one even says '
    GOOD FOR U' Love it from across the muddy river,
    Sherry and jack

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  8. You got me - thought it said dessert. I did think it was a funny dessert and it would be better as a breakfast - now I know why. It looks really good and good for you. Thanks. sandie

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  9. Funny to say but it is a cute breakfast!! : )

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  10. I am loving your bowls beautiful, LOL! This looks absolutely delicious as I love oatmeal and do not eat it near enough!

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  11. Like this awesome recipe - Thanks for sharing this at Fiesta Friday. Have a great weekend.

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  12. When I want something to hold me over I always have oatmeal. I make the oatmeal- add a few cranraisins, a few pecans or walnuts top with 1 tsp of butter and sprinkle with a package of Truvia. Yours sounds wonderful. xoDiana

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  13. yummmm. My mom eats oat meal every day! I like oat bran too. This looks delicious, as I just love so many fruits but kiwi and strawberries are so good! Honey is a great natural sweetener.
    Havea great day!
    jess xx
    www.elegantlydressedandstylish.com

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  14. Yum! I love oatmeal and eat a lot of it, but it's nice to see such a fun changeup! I need to get mre creative! Thanks for sharing at Fiesta Friday!

    Mollie

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