Friday Bowl- Sweet Potato

I love when a veggie can turn into a dessert. (Like grandmas sweet potato pies). To me, breakfast and dessert can be the same kind of meal. I mean, who hasn’t had a doughnut for breakfast or pancakes for dessert? Am I right? Well, I decided to make this bowl using some left over sweet potato from dinner last night. It was the perfect sweetness with the added walnuts and honey. So let’s just keep breaking the rules and have a veggie for breakfast that tastes like dessert. 

Sweet Potato Yogurt Bowl

1/2 Cup- Fage 0% Plain Greek Yogurt
1/4 of a Sweet Potato
1 Teaspoon- Honey
2 Tablespoons- Crushed Walnuts

158 Calories- 13 g Protein


I have decided to reserve each Friday to share some of my creative food bowls. I have been eating these at least 3 times a week and I feel great. They are easy, healthy and fun. This is part of my new "Clean Eating" Plan. Wish me Luck.


  1. Lisa, That does sound very good. I love sweet potatoes. Ted and I shared a big sweet potato just yesterday with our pork chops for lunch. Blessings, xoxo, Susie

  2. Now this looks and sounds delicious. Like your grandma, mama made a sweet potato pie that was delicious. I have never pictured this, but it sure looks good!
    Sherry & jack

  3. walnuts! I think I have some pecans in the fridge

  4. I love sweet potatoes. I never thought to add them to yogurt. I like my sweet potatoes mashed too. I bet using yogurt to blend them would make them creamy and delicious. I'll have to give that a try too!

  5. I love sweet potatoes! This looks pretty good! I'm not a fan of yogurt, but I would definitely give the recipe a try! Have a lovely November Lisa!

  6. Oh, what a great recipe! I must make this. Thanks for sharing it :)

  7. Oh I love sweet potatoes and this Friday bowl looks sooooo good.