Friday Bowl- Getting Sweeter

I do not plan these delicious breakfast bowls. I most always start with yogurt and then I peer into the fridge to see what I can add on top. Today I grabbed four different kinds of sweetness starting at with the mild sweetness of cantaloupe and ending in rich chocolate. With each bite, this bowl kept getting sweeter and sweeter. This breakfast was fun and filling. 

Getting Sweeter Yogurt Bowl

1/2 Cup- Fage 0% Plain Yogurt
1/4 Cup- Cantaloupe 
1 Tablespoon- Pomegranate Seeds (raw)
2 Tablespoons- Natures Promise Pumpkin Seed Flax Granola
1 Tablespoon- Hershey's Chocolate Chips.

201 Calories- 14 g Protein


I have decided to reserve each Friday to share some of my creative food bowls. I have been eating these at least 3 times a week and I feel great. They are easy, healthy and fun. This is part of my new "Healthy Eating" Plan. Wish me Luck.


  1. I have a sweet tooth like crazy so I am all over this!

  2. I see my favorite fruit, Pomegranate. I probably do not buy one a year, but I love 'em. I even remember the year, 1949. A friend had a pomegranate bush just off their front porch. LOL.
    The whole thing is pretty sweet and colorful.
    From near the home of the Red Raiders.
    Sherry & jack

  3. I'm a big fan of Fage, but I gotta tell you, my yogurt never looks that good!

  4. Ok this might sound weird, but your Friday Bowl looks pretty lol. The foods you used are Fall colors! I think this would be a good bowl for those with a sweet tooth and it's low in calories. I hope you're having a great weekend Lisa!

  5. ThT looks scrumptious. We do a protein shake with an assortment of fruits and veggies. The blueberry or mango base takes it to the next level.