Friday Bowl- Kiwi Pear

Kiwi Pear is the taste of this Fridays Bowl. I am not a fan of pears as I think they have a soapy taste. But I gave it a try and totally enjoyed the fresh taste the combination with the yogurt. I’m starting to think everything taste good in yogurt.

Yogurt has always been a food I've ignored because I always thought it was bitter and tangy, but adding fruits and other flavors has made me learn to like it more every day. 

Kiwi Pear Yogurt Bowl

1/2 Cup -Fage 2% Plain Greek Yogurt 
1/2 Kiwi
1/4 Fresh Pear
 Tablespoon- Oat & Honey Granola
Tablespoon- Raw Pumpkin Seeds

180 Calories-  16 g Protein


I have decided to reserve each Friday to share some of my creative food bowls. I have been eating these at least 4 times a week and I feel great. They are easy, healthy and fun. This is part of my new "Clean Eating" Plan. Wish me Luck.


  1. Perfect. I am interested to try these flavors together. Happy Friday babe! xo

  2. I follow you on gfc #167, follow back? :)

  3. One of these days I am gonna give in and try yogurt. Of course I love 'frozen yogurt' the yogurt that is like ice cream. I eat it instead of ice cream if I have a choice.
    I have never tried a kiwi either, I do need to give that a try

    Love from over here...
    Serry & jack

  4. We do yogurt, apples, grapes with a drip of HomeFolk Honey. Yum!

  5. I do wish you luck on clean eating..I have no doubts you will ace it as you are so determined and such a stick-with=it until you reach a goal you've set for yourself.
    Now...I am not a big fan of yogurt nor kiwi nor pears so I'll wait for the next go around.

  6. Another amazing bowl I don't like kiwi but I love everything else in this bowl Looks delicious xoxo Cris

  7. It looks yummy! I love pears and kiwi fruit so I know I'd like this! :)

    Hope that you had a great weekend! :)

    Away From Blue