Friday Bowl- Extra Protein

I do a lot of walking while I'm here at the beach. So I knew I would need a little extra protein for breakfast for extra energy and also so I don't get hungry before lunch time. This yogurt bowl is loaded with protein for the save. Sometimes it’s hard to make a tablespoon of peanut butter go a long way. The trick is to melt it in the microwave for about 20 seconds and drizzle away. 

Peanut Butter Banana Yogurt Bowl

1 Cup- Fage 0% Plain Greek Yogurt
2 Tablespoon- Oat& Honey Granola
1/2 Banana
1 Tablespoon- Jif Natural Peanut Butter (melted)
Honey Drizzle

303 Calories- 27 g Protein


I have decided to reserve each Friday to share some of my creative food bowls. I have been eating these at least 4 times a week and I feel great. They are easy, healthy and fun. This is part of my new "Clean Eating" Plan. Wish me Luck.


  1. hummmm

    I have to admit, breakfast is my only meal with carbs (tilts head in shame

  2. Looks great. BUT this morning Sherry tried your three ingredient pancakes. They were delicious. Thanks. I am sure the added flour made the pancake. We loved them.
    have a great time down at the beach. Sherry points out some FB stuff you post.
    Sherry & jack

    1. Yay Im glad yall liked them.
      Im Still on the beach somewhere!

  3. Can you believe I just made this - minus the granola - I didn't have that. Yummy!

  4. YUM! That looks delicious and the yogurt is refreshing for summer! PB and banana is a great combo! Have a great weekend! Hugs!

  5. Very delish!! I love to add berries along with the granola in the yogurt. How fun being on the beach, man that is defiantly my happy place. All those rules work for me too bad the drinking isn't more enforced. When we were in San Diego my husband and I were enjoying our spot on the beach when a group of teenagers/young adults were cussing talking loud, drinking and being obnoxious. We finally moved to a quieter place.
    Have fun and enjoy the rest of your stay!!