Friday Bowl- Sun Shine

This morning I started my day off with a little extra protein. The yellows in this bowl bloom out like warm sun shine. The center is an egg microwaved in a mug and placed on a bed of spinach to keep it warm while surrounded with cottage cheese and fruit. This is my least favorite bowl so far as I'm not a fan of cottage cheese. But I tried.

I love making eggs in a mug. Just coat the inside of a mug with butter and whip in an egg. You can add other items if you like. Microwave for 1 min and 30 seconds and you have a perfect little egg.

Cottage Cheese Bowl


1 Cup- Good Culture Simply Cottage Cheese 
1/2 Cup -Frozen Peaches
1 Medium -Strawberry
 1 Cup- Fresh baby Spinach (wilted)
1 Egg

211 Calories- 26 g Protein


🍓🍌🍉🍊🍒🍏🍅🍈

I have decided to reserve each Friday to share some of my creative food bowls. I have been eating these at least 3 times a week and I feel great. They are easy, healthy and fun. This is part of my new "Clean Eating" Plan. Wish me Luck.

10 comments

  1. Oh my goodness, look how gorgeous this is. I want to dive right in this morn. Yum. Happy Weekend Friend!!

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  2. Amen to Andrea. That is a work of art. You are amazing....
    Love to you , we are headed for the hills. We will stay near Hendersonville and check out the apples this afternoon. Then a wedding on the Blue Ridge parkway tomorrow.
    Sherry & jack

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  3. Your bowl looks too pretty to eat but sounds delicious. Happy Friday!

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  4. You may not like it, but I love cottage cheese. What a pretty bowl!!

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  5. I think this is my favorite one. Will certainly make it.
    Looks like a sunflower.

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  6. It's always fun to have some fresh ideas! Thanks for sharing with us at Fiesta Friday!

    Mollie

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  7. Such a pretty bowl. I love cottage Cheese with fruit.

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  8. That looks so good.....and healthy too. It's wonderful that you eat healthy. I try, but I must say that I have a sweet tooth that gets in the way haha.

    ~Sheri

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