Crochet Dream Catcher

Dream catchers are from the Native American culture made from a woven net or web on a handmade hollow hoop. Often they will include sacred items such as feathers or beads. Traditionally they were hung over cribs or cradles for protection. The webbing is suppose to replicate a spider web.

Today I want to show you this cute little dream catcher I made by crocheting a lacy web around a tiny plastic hoop. The plastic hoop is actually the rim cut off of a plastic cup. I started crocheting in the center and worked my way out, then attached it to the hoop. I have the link to the pattern at the end of my post. 

Did you know I have never owned a dream catcher? I never cared to own one.

Being from a Christian home, we always associated dream catchers with witchcraft or paganism because people use dream catchers as a spiritual tool. It was believed to bring good dreams to those that sleep under them. Dreams from the spirits would pass through. Only the good dreams can pass through and the bad dreams are caught in the webbing and fade away by the morning. 

Now that I am older, I see these cute little things as no more than a native craft item. I let prayers to God handle my bad dreams. 

This dream catcher was fun and easy to make. I like some boho styles and this is a little charmer. 

Now about that boogie man under my bed. 

Want to make your own dream catcher? 

I used this pattern found HERE.  

Fridays Bowl- Super Blast

While I love to eat yogurt bowls for breakfast, I sometimes make a nutritious smoothie bowl for Sunday dinner. I know, I know, It’s a far cry from grandma's fried chicken and gravy but those kind of meals are so good make me sink into the recliner for a fat nap. With this smoothie, I feel satisfied and loaded with energy. It even has a serving of veggies thrown right in. 

Super Blast Fruit Smoothie

1/2 Packet- Great Value Super Blast Acai Berry Blend ( Mango, Dragon Fruit, Acai and Passion fruit).

1 Cup- Frozen Riced Cauliflower

1 Cup- Unsweetened Soy Milk 

1 Tablespoon Chopped Walnuts

1 Tablespoon- Big Boss Honey Almond Cranberry Granola

1 Tablespoon- Unsweetened Coconut Flakes

1 Tablespoon- Kapok Quinoa Pop.

350 Calories- 14 g Protein

🍓🍌🍉🍊🍒🍏🍅🍈

I have decided to reserve each Friday to share some of my creative food bowls. I have been eating these at least 3 times a week and I feel great. They are easy, healthy and fun. This is part of my new "Clean Eating" Plan. Wish me Luck.