Showing posts with label Berries. Show all posts

Fridays Bowl- Super Blast

While I love to eat yogurt bowls for breakfast, I sometimes make a nutritious smoothie bowl for Sunday dinner. I know, I know, It’s a far cry from grandma's fried chicken and gravy but those kind of meals are so good make me sink into the recliner for a fat nap. With this smoothie, I feel satisfied and loaded with energy. It even has a serving of veggies thrown right in. 

Super Blast Fruit Smoothie

1/2 Packet- Great Value Super Blast Acai Berry Blend ( Mango, Dragon Fruit, Acai and Passion fruit).
1 Cup- Frozen Riced Cauliflower
1 Cup- Unsweetened Soy Milk 
1 Tablespoon Chopped Walnuts
1 Tablespoon- Big Boss Honey Almond Cranberry Granola
1 Tablespoon- Unsweetened Coconut Flakes
1 Tablespoon- Kapok Quinoa Pop.

350 Calories- 14 g Protein


I have decided to reserve each Friday to share some of my creative food bowls. I have been eating these at least 3 times a week and I feel great. They are easy, healthy and fun. This is part of my new "Clean Eating" Plan. Wish me Luck.