Oatmeal Fruit Cobbler

Its the middle of January and we finally have some colder temperatures. I'm not a fan of cold weather but the sooner it comes, the sooner it will go and spring will spring.

Since it's cold outside, I love to have a warm breakfast. Ok, I like any kind of breakfast anytime but that's beside the point. Today I'm going to share with you one of my favorite quick breakfast.

I call it "Oatmeal Fruit Cobbler". 

Its so good, its like getting a hug from Jesus. Well sure, nothing could be that good but you get what I mean.

• Its quick,
• easy,
• requires no mixing, 
• Fills you up,
• Its healthy,
• and only contains 146 calories! 

Are you ready? Grab a small bowl or mug. Yea this a personal meal. All to yourself.

All you need is Quaker instant oatmeal (single packs) and about a 1/4 cup of juicy fruit or berries. The choice is yours. The best flavor of oatmeal to use is the non fruity kind such as brown sugar, maple, or in my case today, apple and cinnamon.

In a small bowl, throw in your fruit.

Pour the whole pack of oatmeal over top

Add 3 tablespoons of water. Just sprinkle the water all around, to moisten the top.

Yep that's all the water you need. Just ignore the directions on the pack. The fruit makes up the rest of the liquid. You'll see.

Microwave for a minute and a half.

Let it cool a couple minutes or the fruit will blister your tongue.

Top with whip cream, powder sugar, or ice cream. Again, the choice is yours.

The texture becomes moist and a little chewy like moms homemade fruit cobbler. 

If you want to take the time to bake it, it may even become crisp. 

Its filling therefore you will not want to snack all morning. You can go throughout the day knowing you just had a low calorie healthy breakfast that will make your heart smile as well.

Enjoy

Do You Vape?

There is a new fad among smokers out there now days. Vapor cigarettes. There are even vapor lounges and shops set up around town where these niccotine addicted people can get their fix.

Don't get me wrong. I do think its a better alternative to smoking. I do not smoke but It seems all my working life, ive had to breath it! Even today, I work around a few disrespetful men that have no problem blowing smoke in my face as they come into my office to ask me a question.

I will say the vapor cigarettes would be easier to put up with. But I hate both of them. I have family and friends that enjoy the vapor cigarettes and think its ok to puff around me. "Its not smoke, Its vapor" they say. Well, I still can smell it!! It still goes up my nose or into my lungs as I sit next to you. I don't care if its smells like roses or tangerines, Its still rude, stinks and just looks plain out ugly in your mouth.
 

Has it come to this? Some sugar coated way to light up? I walked through a cherry smellling vape smog the other day as someone had just released it from their lungs. It choked me. It sorta burned actually. The rest of the night, all I could think about was, "if I could feel that, I wonder what toxins or germy bacreria did I just inhale from this person?".

It may be a better alternative than actual smoking, but people still need to be repectful to those that do not smoke and wish to only breath in air.