As I stumbled into the kitchen for a nice warm cup of "decaf" coffee (yes I just made the switch), I was feeling a little sluggish and knew I wanted more than yogurt this morning, so I opt for this oatmeal bowl that filled my tummy and gave me the energy I needed to get through the morning.
Desert Vibe -Oatmeal Bowl
1/2 Cup -Quaker Old Fashioned Oatmeal
1/4 Kiwi
1- Medium Strawberry
1 Teaspoon- Honey
1 Teaspoon- Honey
1 Tablespoon- Mixed Seeds and Nuts
186 Calories- 6 g Protein
🍓🍌🍉🍊🍒🍏🍅🍈
I have decided to reserve each Friday to share some of my creative food bowls. I have been eating these at least 4 times a week and I feel great. They are easy, healthy and fun. This is part of my new "Clean Eating" Plan. Wish me Luck.
