Last night I sacrificed the cool house and cranked up the oven.
I made something really weird and unusual.
Egg Chips.
They were actually pretty good but not worth the trouble. Unless you add more cheese (which mine needed). Cheese is always worth the trouble. I like something this simple to be a quicker fix.
But thats just me. Try it for yourself.
Egg Chips
1/4 cup of egg beater egg whites. (or 4 whites from regular eggs)
1/4 cup of water.
Mix enough to blend but not froth.
Pour into greased or nonstick muffin pans. Just enough to thinly cover the bottom.
Salt and Pepper.(or other seasoning of choice)
Add cheese on top.
Bake 400 degree for 15 minutes. ( flip half way, but not necessary)
They become crunchy egg chips.
On half of these, I added some old bay seasoning to spice things up and they were delicious. You can experiment by adding other seasonings or dipping in ranch dressing.
These will work perfect for a morning snack or trick your kids into eating something healthy.
Enjoy.
ZERO CARBS
My recipe was inspired by this one