Crochet Football Applique

While its still football season and the teams are coming down to the nitty gritty to get into the super bowl, I thought Id share a little football crochet.

Fans everywhere are really cheering there teams on. I know people who lay out of work just to watch their favorite team play on TV.

Im not a big football fan but I do like to keep up with the scores. The closer it gets to the super bowl game, the more I pay attention.

Tonight, two good teams will be playing. Carolina Panthers and New England Patriots. I hope the Panthers win just because its my home team.

Since its all about football right now until February, I have made a few football hats for customers and friends. Here is the latest hats I made for someone at work that has two new grandbabies.


 I made two to represent the Carolina Panthers. One was blue and black and one was black and blue.


Another hat I made is currently in my shop until sold. It represents the New England Patriots. This is an adult slouch.

See the foot ball on each one? I'm going to tell you how to make one. They are so simple. Here is my pattern.

Size depends on the size needle. I use an H.

ch10
sc 1st ch st
dc 8
2sc in last ch
dc 8
sc in 1st ch
finish off. (Leave a tail long for sewing.)

Embroider the stitching best you can and there you have it. A little football. You can actually shape it out more as you stitch it on your piece.

Now, lets get ready for some football. My next post will be a tasty pickup for your next tailgate or football party !!!!


Ive shared this at:
submarine-sunday at usscrafty






Diet week 3

I've stuck to my diet and exercise and am now on the beginning of my 3rd week.

Its not a big starvation or over achieving exercise diet, I have just been keeping track of my calories with the MyfitnessPal app by staying under 1200 calories a day. I also go walk after dinner. I hate walking especially in the cold.

How's that going?

I have cut out sweets such as cakes and cookies. If I get a sweet tooth, I will grab some nuts or maybe a piece of Halloween candy still hanging around the house. I also love the sugar free Cool Whip and will eat it on top of jello, strawberries or blueberries. I have noticed my sugar cravings and decreased a lot and that makes me happy. I Love sweets. I have found that the longer I do without them, the less I want them. However, If I do decide I want a piece of cake at a shower, party, or family get together, I will have some. But just a little bit. Thanksgiving is almost here so I hope I can continue to contain myself.

I do brisk walks every afternoon only giving myself one day off a week. I walk approximately a mile and a half. My goal is within 12 weeks be able to run 20 minutes. So far the most I can run is about a minute between every 3 minutes. I use a chart I found on Pinterest. I talked about this running plan in a previous Blog Post.  I'm behind the goal because my knees do not want to cooperate with me. They want to hurt and buckle on me. I hope I'm adding strength to them and think if I just loose some pounds it will lighten the load.

 
On a good note: I have lost 3 lbs!!!!!! Maybe by summer I can wear my bathing suites without a cover up!!!!