The first idea was to cut out ALL breads, pastas and sweets. That's seemed a little drastic all at once for everyone. We figured we would not last long doing that so we started with just saying NO SWEETS.
Here's the plan...If either of us eat something sweet, we have to put a dollar in the jar. At the end of 30 days, the one that has lost the most pounds, gets to keep all the money in the jar. I'm hoping this works. My daughter was all into the idea once money was involved. ha, ha.
However, my personal plan is still not to eat any rice or pasta and only eat healthy breads but still lighten up on the intake.
This is pretty much how my meals have looked so far.
Breakfast-English muffin and southwestern omelet
(OK, so may need to cut out so much butter too. ha)
Dinner-Homemade chicken salad in a romaine lettuce wrap with tomatoes.
We have been making trips to the farmers market for a healthier choice. We will be doing a lot of veggi grilling and any meats we want!
Note: There are some sweets we consider healthy, such as breakfast bars, honey, jello, or sugar free desserts.
Wish us luck and check back next month for an update on our success.
Update: Its a month later. This didnt work to well for us. I only lost 2 pounds, my daughter lost 1 pound. My husband did not loose any pounds and hes the one that stayed away from the sweets the most! There was 23 dollars collected. Guess i'll try something else.