This morning I started my day off with a little extra protein. The yellows in this bowl bloom out like warm sun shine. The center is an egg microwaved in a mug and placed on a bed of spinach to keep it warm while surrounded with cottage cheese and fruit. This is my least favorite bowl so far as I'm not a fan of cottage cheese. But I tried.
I love making eggs in a mug. Just coat the inside of a mug with butter and whip in an egg. You can add other items if you like. Microwave for 1 min and 30 seconds and you have a perfect little egg.
Cottage Cheese Bowl
1 Cup- Good Culture Simply Cottage Cheese
1/2 Cup -Frozen Peaches
1 Medium -Strawberry
1 Cup- Fresh baby Spinach (wilted)
1 Egg
1 Medium -Strawberry
1 Cup- Fresh baby Spinach (wilted)
1 Egg
211 Calories- 26 g Protein
🍓🍌🍉🍊🍒🍏🍅🍈
I have decided to reserve each Friday to share some of my creative food bowls. I have been eating these at least 3 times a week and I feel great. They are easy, healthy and fun. This is part of my new "Clean Eating" Plan. Wish me Luck.