Clovers

I’m trying to get my thoughts together so I can be ready to celebrate St.Patricks Day. This is when we usually take our first beach trip of the season but with all the rain we have been having, we decided to wait a week.

I had my nails painted green for St.Patricks Day and now Im looking for a green shirt. This is the only time of the year you will see me wearing green. For some reason, when I wear green, I am grumpy and hateful all day. I just do not know what it is that does that. I can wear an olive or army green and I’m fine but I have to avoid the greeny greens. 

March is when we see most of the weeds taking over the yard letting us know its time to start the lawn mowing. 

Speaking of weeds, our yard is full of clovers. This brings back memories of when I was young. All the girl friends would sit for hours combing through clover patches trying to find a four leaf clover. If we were lucky we would find a few. The odd to finding one is 10,000 to 1. 

It was always fun. Even now, when we go out for a walk, sometimes I get left behind while I squat down to a patch of big fat clovers. I have not had much luck latley finding one. I read over at Andreas blog that her grandmother left behind 238 four leaf clovers she had found during her life. 133 of those were found pressed in her Bible. Isn't that just the sweetest thing? She has a cute little post about it HERE. 

I made some green eggs and ham muffins this morning for breakfast and will have my traditional bowl of Lucky Charms Cereal on St. Patricks Morning. 

For the muffins, I place deli ham inside muffin cups, filled with egg and cheese and baked for 20 minutes. The topping is smashed avocado. This was so delicious. Each cup is about 80 calories and has 9 grams of protein. 

My daughter and her boyfriend will be coming over for dinner on Sunday. We will be having Cornbeef Brisket, Cabbage Steaks and Taters. I still have to decide on a little dessert. I may just pick up some cupcakes from a deli. 

What are your plans for St. Patricks Day?

(Pictured above)Recycled Burlap Rice Bag and more can be found Ricelove.org.

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Protein Crepes

I'm always playing around in the kitchen looking for new things to eat that fit into my diet. Foods low in calories and high in protein are what I look for.

I found a recipe for making crepes and and thought I'd give it a try. I have never eaten a crepe before but I am familiar with what they are. Crepes are basically very then pancakes rolled around a filling. You can make them sweet or savory. I made them sweet. I also made them using Nutrisystem Vanilla Protein shake mix. You can use any protein powder but I just so happened to have Nutrisystem brand laying around. Go figure that.

I wasn't sure what type of filling would work for the inside so I picked out two of my favorite things from the fridge. Cool Whip and Cream Cheese! Yea baby!

I made the filling the night before. It consisted of  8 oz cream cheese and 1 cup of sugar free Cool Whip. I mixed the cream cheese alone first. This is important so you do not have lumps. (I learned this the hard way while making a tart last year). Once the cream cheese is smooth, mix in the Cool Whip and store in the fridge until ready to use. I suppose you can mix in flavors such as lemon or honey but I left mine plain. I just wanted a sweet creamy filling.

When the morning came, I was ready to make my very first crepes.
The crepes were easy to mix and only consist of two ingredients.
I mixed together 1/2 cup of egg whites and a serving of vanilla protein shake mix to form a thin batter.

I poured a small amount of batter in a heated skillet and spooned it around a little to spread it out into thin pancakes. Flipping them was the hard part. This made about six crepes. Mine are not that pretty but, HEY! It was my first time.

Once each crepe was made I rolled them around a layer of cream cheese filling and added some blueberries. I sprinkled a little powdered sugar on top just to make them more pretty and devoured them in no time. 

They were absolutely the best thing ever! The vanilla protein mix made the crepes a little sweeter than a waffle but not quite as sweet as a doughnut. They were perfect. Nick even gave them two thumbs up.

You can find several recipes for crepes online but this one was the easiest for me as the vanilla flavor was already in there.

Best of all, they were rather healthy, sugar free and full of protein.