Showing posts with label Weightloss. Show all posts

New Shop Look and QVC

I finally got my house back in order after the Christmas and New Years celebrations. I am ready to start decorating for Valentines Day. January can just fly by if it wants to. I am not a fan of Winter. Though we do get most of our snow in February and March, at least I know that Spring is just around the corner.

I have been busy crocheting some new items for my Etsy Shop. I have changed it up a bit. I used to have a lot random crochet items for sale. Many were hard to duplicate for those who wanted a different color or size. I get sore eyes from crocheting colors I do not like. I get bored and tired of looking at it. My favorite colors to crochet with are more earthy tones. Some may call it drab but I enjoy it much better. Just something about the cozy warm feeling of natural colors.

So, I have decided to just sell more “basic” items. Things that will be easy to whip up for a custom order. There is no fancy frill, lace or ruffles. Just plain basic items that can be used every day. This also allows me to use better grades of yarn. 
Along with new items, I even changed the look of my shop title and logo. So please head over there and check it out. Let me know what you think!



Today, I will be rushing home after church service in time to make a phone call.
I will be calling into QVC at 12:20pm today. I will be talking to Marie Osmond about my success in losing 50 lbs on Nutrisystem. Though the call only last about 3 minutes, I am always nervous and forget what I want to say. I have even tried jotting down some key words to help me out but I usually never think to look down at them. I am too busy watching the TV screen. It will be fun though and always an honor. There will also be other success stories calling in. Some of them I have met at photo shoots. They are all genuine and a pleasure to be around.

Nutrisystem will be on QVC for 24 hours with some great values. If you want to lose weight before summer, this will be a great time to get a great deal. 

Tune into QVC January 5th at (or around)12:20 
to hear me speak about my success with Nutrisystem.









Peanut Butter Smoothie Bowl

I have been on the Nutrisystem diet now for over 4 years. I have successfully lost 50 lbs in the first seven months. I have maintained my weight loss ever since. I still eat Nutrisystem as I like the food and its convenience but I eat a lot more meals of my own.

Today I would like to share with you this delicious Smoothie bowl I made using the Nutrisystem Fresh Start probiotic shake mix. I am not a fan of drinking my meals. I have had a canister of this shake mix in the pantry for a while, but when I learned you can make a smoothie a little thicker and add them to a bowl, I was in. 



Peanut Butter Smoothie Bowl
288 calories- 19 grams of protein.

2 scoops of Nutrisystem Shake mix (or any other protein shake mix).
1 Tablespoon Peanut Butter.
1/2 frozen Banana.
1/2 Cup crushed Ice.
1/2 Cup water (or almond milk).

Add to Mixer and blend till smooth.

Top with your favorite toppings. 
I used 1 Tablespoon of grated chocolate and 1 tablespoon of mixed seeds and nuts. 

For the past few weeks, I have been experimenting with new tastes by putting away the muffins and waffles and making more yogurt and smoothie bowls. I am learning to like plain yogurt and adding in more fruits and veggies to my diet. In fact, I plan to start doing a short blog post every Friday to share my bowl creations and other healthy food choices. I’m hoping this will help me stick with clean eating and also help others that are thinking about eating better. I have some really good ones to show you, so stay tuned. 



You can get 50% off any Nutrisystem plan right now by visiting Nutrisystem.com/lisa50.
Coconut bowl set by Cocoboo.

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On My Mind

Hope everyone is enjoying April so far and the beautiful weather it's brought with it. We saw snow on Tuesday and it was 74 degrees on Wednesday. That's what we have to deal with here this time of year.

I have loofah plants started that are itching to get out in the yard. I can not plant them until the threat of frost is gone. I had read where it takes them a while to sprout so I actually started some in February. They were 2 inches tall in 6 weeks! Afraid they will die sitting in little planter cups, I started a few more seeds the first of March. They are all doing good. I have already thinned them out to only 6 plants. The first ones I started are as high as the window and are trying every way they can to get their little twigs through the cracks. “Sorry guys but those are insulated windows”. 
I plan to get a trellis and plant them sometime in the next two weeks. 


I have a bit of bloggers block so I have been slow at writing any new post lately. I think its because I actually have a lot on my mind right now. I get overwhelmed really easy. I’m trying to learn not too.

We had two friends loose their wives last week. One lost her battle to cancer and one lost her battle with dementia. Both only in their 60’s and both very sweet ladies. I did not know the ladies as much as I knew their husbands as they were more friends of my Husband. Any friend of his is a friend of mine. 

I have written a crochet pattern I am anxious to try. It’s for wash clothes. If they turn out as I expect, they will not be ordinary and quiet funny. I can't wait to see and share the results. 

Then here comes the overwhelming part, It's been on my mind all week on top of other things.
I have a video interview with Nutrisystem this afternoon. It’s to answer a few questions and share my weight loss story. I do not know what it is about me, I can talk to a stranger like I have known them forever. I can act a part if I am told what to say, and I can pose for a photo, but if you put me in front of a camera to speak my own words, I freeze up. I am not a good speaker. I draw a blank. You can put a camera in my face and ask me where I live and I'd forget what to say. Seriously! Then I see others doing so well with speaking from their minds in front of a camera and I get intimidated. I beat myself up over these things. I need to just chill and go with the flow. I think that I "over think" and that's where I mess up.

I have a phobia of public speaking.
I need to just breathe in and breathe out, relax and go for it.
I love sharing my success with everyone and I think the more I do this, the better I will get at it.
Wish me luck..My daddy says I'm just as good as the rest of them. 

Potato Crab Cakes- Nutrisystem

It's been a while since I posted a recipe using Nutrisystem foods. If you follow me, you know my success with Nutrisystem. You can also read my journey by clicking the tab at the top of my page or if your reading by smart phone, just click HERE.

I have been on Nutrisystem over four years now. The past two years I have been on the maintenance plan. This is where I eat a lot of foods on my own but still keep Nutrisystem foods at hand. I still have a least one Nutrisystem meal a day. I like it that much. It tastes good. It's convenient and I know I'm eating something that's good for me. Taking what I've learned about healthy eating habits and balancing my diet, I have been able to keep the weight off and I feel great!

People often ask me if I ever get tired of eating Nutrisystem foods. I say "not really". Why? because Nutrisystem is always adding new meals to their menu and they have a large variety of different foods. Also, I like to play around with some of the foods and make my own recipe.

Today I want to share with you this delicious recipe using Nutrisystem's loaded potato.

*Makes 4 patties (photo shows 3 because one was tested first).
**counts as one meal plus one power fuel.


Potato Crab Cakes
1- Nutrisystem loaded potato (cooked as directed).

1/4 cup- mix of finely chopped onions and peppers.

1- Snack pack imitation crab meat (about 1/2 cup) finely chopped .



-Saute' the onions and peppers until soft and add all ingredients together.
-Mix well then form into 4 small patties.

-Cook in a non stick pan or use cooking spray ( I use both because I have trust issues in the kitchen).
 cook until browned on both sides.


I experimented and made a dipping sauce (since I did not have any tarter sauce) and it turned out perfect. My husband even gave it two thumbs up.


1- Tablespoon of mayonnaise.
1/2 -Tablespoon horseradish.

Sprinkle of dill weed.


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I lost 50 lbs on Nutrisystem in just 8 months. 
Start your weight loss journey today. "If I can do it, you can do it".

Click HERE for 40% off your first order.
Expect to lose 1-2 lbs per week.